Why vaping is better than smoking?

Why vapeing is better than smoking? What are the main benefits and scientific evidence of vape?

For many people who want to quit smoking or reduce the harm of cigarettes. The shift towards using vape has become a popular choice. Although vape is not completely no risk. But scientific research data and public health organizations agree that the harm of vapes is far less than that of smoking. The reasons are as follows:

1. Fewer toxic chemicals

Cigarette smoking contains over 7000 chemicals. Such as tar, carbon monoxide, arsenic, and formaldehyde. Those are all familiar to everyone, are all carcinogenic.
Vape generate atomization by heating e-liquid, which does not contain solid particles. E-liquids typically contain:
Nicotine – You can also choose to not contain nicotine. The concentration can also be adjusted freely
Propylene glycol (PG) and vegetable glycerol (VG) (food grade additives)
condiment
The Public Health England (PHE) assessment report states that the harm of vape is at least 95% lower than that of smoking.

2. Vape no tar or carbon monoxide

The tar in cigarettes can cover the lungs, leading to cancer, emphysema, and chronic bronchitis.
When cigarette is burning, it produce carbon monoxide, which reduces oxygen in the blood and increases the risk of heart disease.
Since vape does not involve combustion, these two main hazards have been completely eliminated.

3. Better lung function and respiration

The feedback received by many smokers is:
Coughing and wheezing are less frequent than before. Breathe more smoothly.
The sense of smell and taste has improved. Oral health problems have decreased, and the problems of bad breath and yellowing of teeth have also decreased significantly.
Enhance endurance and breathe more easily during exercise. Enjoy the relaxing feeling of deep breathing oxygen.
Most smokers who switch to vape experience significant improvement in lung function within just one month.

4. No risk of second-hand smoke

The smoke from cigarettes can float into the nostrils of people around them through the state of secondhand smoke, causing harm and increasing the risk of lung and heart disease.
Vape does not produce side flow smoke, and the atomized gas will quickly dissipate, posing much less harm to others.

5. More control over nicotine intake

The nicotine concentration of vape liquid ranges from 0mg to 50mg/mL, allowing users to gradually reduce nicotine levels. Avoid withdrawal symptoms. If willing, ultimately achieve complete nicotine cessation.
Unlike cigarettes that provide a fixed nicotine dose, cigarettes typically have an excess nicotine content.

6. Cost effective alternative solutions

A person who smokes a pack of cigarettes every day can spend $2000-5000 per year on cigarettes.
An vape user spends $300-800 annually on refill e-liquid and changing coils.
Switching to vaping can can save much money.

7. Scientific and public health support

Multiple health organizations consider vape to be a less harmful alternative:
The UK Department of Public Health (PHE) states that the harm of vape is 95% lower than that of smoking. ”
The risk of long-term use of vapes is unlikely to exceed 5% of the risk of smoking, “said the Royal College of Medicine*
The harm of vapes is significantly less than that of smoking, “said the American Cancer Society
Conclusion: Should you switch?

If you are a smoker, switching to vape can:
✅ Reduce health risks
✅ save money
✅ Improve breathing and smell/taste
✅ Allow nicotine to gradually decrease
Although vapes are not completely risk-free, they are a better alternative to smoking. If your goal is to reduce harm or quit smoking, then vapes are a scientifically supported choice.
Attention: Non smokers and teenagers should avoid using vape as nicotine addiction can occur.

Article written by dank-smoke.com